Smoothies are a great breakfast option for on-the-go days and what I typically reach for on weekday mornings. I throw everything in the blender and then I’m out the door.

Another great thing about smoothies is changing up the ingredients so you don’t tire of the same one, although there are some I love on repeat. Below are a few of my favorite recipes and links to the protein powders I use.

Tips when making smoothies:

• I put spinach in all of my smoothie recipes. It doesn’t alter the taste and adds calcium and vitamins!
• Use frozen bananas to add sweetness and a creamy texture to your smoothies.
• I always try to add either chia seeds, ground flax seed or hemp hearts for added fiber, protein and nutrients.

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Green Matcha Vanilla Smoothie

Serving Size:

1

Time:

5 min

Difficulty:

Easy

Ingredients

• 2 cups Almond Milk (or your choice of milk)
• 2 tsp. green matcha powder (I use this one)
• Handful of spinach
• 1/2 a banana or 1 date for sweetness
• 2 scoops of vanilla protein powder (or recommended serving size)
• 1 Tbsp. ground flaxseed (optional)
• 1 tsp vanilla extract
• a few ice cubes

Directions

1. Add all of the ingredients in the blender and blend for 1 minute.

Chocolate Peanut Butter Smoothie

Serving Size:

1

Time:

5 min

Difficulty:

Easy

Ingredients

• 2 cups almond milk (or milk of choice)
• 2 scoops of chocolate protein powder
• Large handful of spinach
• 1/2 banana
• 1 Tbsp Peanut Butter Powder
• 3 ice cubes

Directions

1. Add all of the ingredients to the blender and blend for 1 minute.

Pear & Almond Butter Smoothie

This recipe is DELICIOUS. I found it on Pinterest years ago and is one of my favs!

Serving Size:

1

Time:

5 min

Difficulty:

Easy

Ingredients

• 1-1/2 cup of almond milk
• 1/2 Pear
• 1/2 banana
• Large handful of spinach
• 1 Tbsp of almond butter
• 1 Tbsp ground flax seed (optional)

Directions

1. Add all of the ingredients to the blender and blend for 1 minute.

Favorite items for Smoothie Recipes

Ninja Professional+ Blender

Orgain Organic Plant Based Protein Powder

BlenderBottle – Shaker Bottle

Enjoy!